The First Lady of Anambra State, Dr. Mrs. Nonye Soludo, took to her Instagram over the weekend to share her fitness routine and reveal the secret behind her youthful appearance. In a post accompanied by a video of her engaging in a weekend workout, Nonye emphasized the importance of regular exercise in maintaining both physical health and vitality.
“Have you worked out today? Come on, let’s go 💪🏼” she wrote, encouraging her followers to prioritize fitness and wellness in their daily lives.
According to Nonye, her commitment to staying active Monday through Friday is a key factor in her youthful and energetic demeanor. The First Lady’s routine serves as a reminder of the importance of self-care and discipline in maintaining a healthy lifestyle.
Nonye’s post has inspired many of her followers, sparking conversations around the role of regular exercise in promoting longevity and overall well-being. With her dedication to fitness, she continues to set an example for others, both in her role as First Lady and as a proponent of personal wellness.
